Coaching in Addiction Recovery: Why, How, How Much?

David Mahler • November 9, 2023

Addiction can be a devastating and overwhelming experience, affecting not only the individual struggling with substance abuse but also their loved ones. Recovery from addiction is a complex and challenging journey, requiring support, guidance, and a comprehensive approach. While traditional treatment methods such as therapy and support groups are commonly utilized, a growing trend in addiction recovery is the inclusion of coaching.

Coaching in addiction recovery is a valuable and effective tool that can enhance the overall success and sustainment of sobriety. This blog post will explore the why, how, and how much of coaching in addiction recovery, shedding light on its role, methods, and cost.

Firstly, it is essential to understand why coaching is necessary in addiction recovery. Addiction takes a significant toll on individuals, affecting their physical health, mental well-being, and personal relationships. The journey of recovery can be overwhelming and filled with uncertainty. Coaching provides a structured and personalized approach, addressing the unique needs and challenges faced by individuals in their recovery journey.
Coaches play a vital role in addiction recovery, providing guidance, support, and accountability. They help individuals identify and address underlying issues, develop coping mechanisms, and set realistic goals. Through various coaching methods and techniques, such as motivational interviewing and goal setting, coaches empower individuals to make positive changes and maintain long-term sobriety.

The benefits of coaching in addiction recovery are numerous. Coaches provide a non-judgmental and confidential space for individuals to explore their emotions, fears, and aspirations. They offer guidance in developing healthy habits, managing triggers, and improving overall well-being. Additionally, coaches help individuals navigate challenges and setbacks, providing encouragement and motivation along the way.

Understanding how coaching works in addiction recovery is essential for those considering this approach. Coaches work collaboratively with individuals, tailoring their methods and techniques to suit the unique needs and preferences of each person. The coaching process involves setting clear goals, creating action plans, and regularly reviewing progress. Coaches provide ongoing support and accountability, ensuring individuals stay on track and achieve their desired outcomes.


While coaching in addiction recovery can be highly beneficial, it is important to consider the cost associated with this service. Factors such as the coach's qualifications, experience, and location can influence the cost of addiction recovery coaching. Additionally, understanding insurance coverage for coaching and exploring financial assistance options is crucial for individuals seeking this form of support.


Finally, evaluating the effectiveness of coaching in addiction recovery is essential to determine its impact on individual outcomes. Measuring success can include tracking progress in terms of sobriety milestones, improved mental health, and enhanced overall well-being. Real-life examples and case studies highlighting successful recovery through coaching can provide inspiration and insight into the potential benefits of this approach. Additionally, recognizing potential challenges and exploring strategies to overcome them is crucial in ensuring the effectiveness of coaching in addiction recovery.

In conclusion, coaching in addiction recovery is a valuable and effective tool that can significantly contribute to the success of the recovery journey. Understanding the role, methods, and cost of coaching is essential for individuals seeking support and guidance in their path to sobriety. With the right coach by their side, individuals can develop the necessary skills, resilience, and mindset to achieve long-term recovery and reclaim their lives from addiction.


Understanding the Role and Importance of Coaching in Addiction Recovery


Coaching plays a crucial role in addiction recovery, providing individuals with the support, guidance, and tools they need to navigate the challenges of overcoming addiction. Understanding the role and importance of coaching in addiction recovery is essential for both individuals seeking help and professionals working in the field. In this section, we will delve into the various aspects of coaching in addiction recovery and explore why it holds such significance.


The Impact of Addiction on Individuals


Addiction is a complex and multifaceted condition that affects individuals on physical, psychological, and emotional levels. Substance abuse can lead to severe health issues, strained relationships, financial problems, and legal complications. Moreover, addiction often undermines an individual's self-esteem, self-control, and overall quality of life.


Coaching recognizes the profound impact addiction has on individuals and acknowledges the need for comprehensive support in the recovery process. By addressing the psychological and emotional aspects of addiction, coaching helps individuals gain a better understanding of the underlying issues that contribute to their substance abuse. This understanding is essential for developing effective strategies to overcome addiction and maintain long-term sobriety.


How Coaching Facilitates Recovery


Coaching provides individuals in recovery with a structured and personalized approach to healing and growth. Unlike therapy, which often focuses on past trauma and psychological issues, coaching primarily concentrates on the present and future, empowering individuals to take active steps towards positive change.


Coaches utilize various techniques and tools to facilitate recovery, including goal setting, motivational interviewing, cognitive-behavioral strategies, and mindfulness practices. These approaches help individuals identify and challenge negative thought patterns, develop healthy coping mechanisms, and build resilience.


Coaching also plays a vital role in helping individuals navigate the various stages of recovery. Coaches provide guidance and support during the early stages of detoxification and withdrawal, helping individuals manage cravings and develop strategies to prevent relapse. As recovery progresses, coaches assist individuals in rebuilding their lives, promoting personal growth, and fostering the development of healthy habits and routines.


Benefits of Coaching in the Recovery Process


The benefits of coaching in addiction recovery are manifold. Firstly, coaches provide a non-judgmental and supportive space for individuals to explore their emotions, fears, and aspirations. This creates an environment of trust and safety, allowing individuals to open up and address underlying issues that contribute to their addiction.


Coaching also helps individuals develop self-awareness and personal accountability. Through regular sessions and check-ins, coaches hold individuals accountable for their actions and choices, helping them stay committed to their recovery goals. This accountability fosters a sense of empowerment and ownership over one's journey, increasing the likelihood of long-term success.


Furthermore, coaching offers individuals practical tools and strategies to navigate the challenges of recovery. Coaches help individuals identify triggers and develop effective coping mechanisms, equipping them with the skills needed to handle difficult situations without resorting to substance abuse. Additionally, coaches provide education and resources on relapse prevention, stress management, and healthy lifestyle choices, enhancing overall well-being and resilience.


In summary, coaching plays a critical role in addiction recovery by addressing the impact of addiction on individuals, facilitating the recovery process, and offering numerous benefits to those seeking support. By providing personalized guidance, support, and tools, coaches empower individuals to overcome addiction, rebuild their lives, and sustain long-term sobriety.


Why is Coaching Necessary in Addiction Recovery?


Addiction recovery is a complex and challenging journey that often requires more than traditional treatment methods alone. While therapy and support groups are valuable components of the recovery process, coaching offers unique benefits and support that can enhance the overall success and sustainability of sobriety. In this section, we will explore why coaching is necessary in addiction recovery and why it is an essential component of a comprehensive recovery program.


The Limitations of Traditional Treatment Methods


Traditional treatment methods such as therapy and support groups play a crucial role in addiction recovery. However, they may have limitations that coaching can help address. Therapy often focuses on exploring the underlying causes of addiction, past trauma, and psychological issues. While this exploration is important, it may not fully equip individuals with the practical tools and strategies needed to navigate the challenges of recovery in their daily lives.


Support groups, such as 12-step programs, offer valuable peer support and a sense of community. However, they may not always provide the individualized attention and guidance that some individuals need to address their unique challenges and goals. This is where coaching fills a crucial gap in the recovery process.


Addressing Individual Needs and Goals


One of the key reasons why coaching is necessary in addiction recovery is its ability to address the individual needs and goals of each person. Every individual's journey to recovery is unique, and their specific challenges, triggers, and aspirations need to be taken into account. Coaches provide personalized attention and support, tailoring their approach to meet the specific needs of each individual.


Through one-on-one sessions, coaches work collaboratively with individuals to identify their goals and develop a roadmap for achieving them. They help individuals establish realistic and achievable milestones, breaking down the recovery journey into manageable steps. This personalized approach allows individuals to address their specific challenges and work towards their desired outcomes in a way that aligns with their values and preferences.


Building Self-Efficacy and Empowerment


Coaching in addiction recovery focuses on empowering individuals and building self-efficacy. Addiction often leaves individuals feeling powerless and lacking confidence in their ability to change. Coaches provide support, guidance, and encouragement, helping individuals develop a sense of agency and belief in their capacity to overcome addiction.


Coaches help individuals identify their strengths and build upon them, fostering a sense of empowerment and self-confidence. They assist individuals in recognizing and challenging self-limiting beliefs and negative thought patterns that may hinder their progress. Through this process, individuals develop resilience, self-awareness, and the necessary mindset to navigate the challenges of recovery.


Accountability and Motivation


Accountability and motivation are crucial aspects of addiction recovery, and coaching plays a pivotal role in fostering these qualities. Coaches provide a source of external accountability, helping individuals stay committed to their recovery goals and holding them responsible for their actions. Regular check-ins, progress reviews, and goal setting ensure that individuals stay on track and make consistent progress towards their desired outcomes.

Coaches also serve as a source of motivation and support during challenging times. They offer encouragement, guidance, and practical strategies to help individuals stay motivated and overcome obstacles. The personalized nature of coaching allows coaches to adapt their approach to the specific needs and preferences of each individual, ensuring that they receive the support and motivation they require to maintain their recovery journey.

In summary, coaching is necessary in addiction recovery because it addresses the limitations of traditional treatment methods, tailors support to individual needs and goals, builds self-efficacy and empowerment, and provides accountability and motivation. By incorporating coaching into a comprehensive recovery program, individuals can receive the personalized guidance, support, and tools they need to overcome addiction and achieve long-term sobriety.


How Does Coaching Work in Addiction Recovery?


Coaching plays a vital role in addiction recovery by providing individuals with the guidance, tools, and support needed to navigate the challenges of overcoming addiction. Understanding how coaching works in addiction recovery is essential for individuals seeking this form of support. In this section, we will explore the various aspects of coaching in addiction recovery, including the role of a coach, coaching methods and techniques, and the overall coaching process within a recovery program.


The Role of a Coach in Addiction Recovery


A coach in addiction recovery serves as a trusted ally and guide, supporting individuals throughout their journey to sobriety. The coach's role is to provide a safe and non-judgmental space for individuals to explore their thoughts, emotions, and goals related to their recovery. They work collaboratively with individuals, helping them identify and address underlying issues, develop coping strategies, and set achievable goals.

Coaches offer personalized attention and support, tailoring their approach to meet the unique needs and preferences of each individual. They draw upon their expertise in addiction recovery and utilize various tools and techniques to facilitate change and growth. Coaches also provide accountability, motivation, and encouragement, helping individuals stay committed to their recovery goals and navigate challenges along the way.


Coaching Methods and Techniques


Coaches in addiction recovery employ a variety of methods and techniques to support individuals in their recovery journey. These may include:


  1. Motivational interviewing: Coaches use this technique to explore and enhance an individual's motivation to change. By asking open-ended questions and actively listening, coaches help individuals identify their values, aspirations, and reasons for seeking recovery. This technique fosters self-reflection, self-awareness, and commitment to change.
  2. Goal setting: Setting clear and achievable goals is an important aspect of addiction recovery coaching. Coaches work with individuals to define their short-term and long-term goals related to sobriety, personal growth, and overall well-being. They assist individuals in breaking down these goals into actionable steps, creating a roadmap for success.
  3. Cognitive-behavioral strategies: Coaches often incorporate cognitive-behavioral techniques to help individuals identify and challenge negative thought patterns and beliefs that contribute to their addiction. By replacing negative thoughts with positive and empowering ones, individuals can change their behaviors and develop healthier coping mechanisms.
  4. Mindfulness practices: Mindfulness techniques, such as meditation and deep breathing exercises, are often integrated into coaching sessions. These practices help individuals cultivate present-moment awareness, manage stress, and develop emotional regulation skills. Mindfulness also promotes self-compassion and acceptance, key elements in the recovery process.


The Coaching Process in a Recovery Program


The coaching process in addiction recovery typically involves several stages:

  1. Assessment: In the initial stage, the coach conducts an assessment to gain an understanding of the individual's history, challenges, goals, and readiness for change. This assessment helps the coach tailor their approach and develop a personalized coaching plan.
  2. Goal setting: Coaches work with individuals to establish specific, measurable, achievable, relevant, and time-bound (SMART) goals. These goals provide direction and focus for the coaching process, serving as markers of progress and success.
  3. Action planning: Coaches assist individuals in creating action plans to achieve their goals. This may involve breaking down larger goals into smaller, manageable steps and identifying resources and support systems to aid in the recovery process.
  4. Regular sessions and check-ins: Coaches conduct regular coaching sessions with individuals, typically on a weekly or bi-weekly basis. These sessions provide an opportunity to discuss progress, address challenges, explore emotions and thoughts, and receive guidance and support.
  5. Progress review and adjustment: Coaches regularly review individual progress, evaluating the effectiveness of strategies and making adjustments as needed. This ongoing assessment ensures that the coaching process remains aligned with the individual's evolving needs and goals.


In summary, coaching in addiction recovery involves a coach playing the role of a guide and ally, utilizing various methods and techniques to support individuals in their recovery journey. By employing motivational interviewing, goal setting, cognitive-behavioral strategies, and mindfulness practices, coaches help individuals develop the necessary skills, mindset, and action plans to overcome addiction and maintain long-term sobriety. The coaching process, which includes assessment, goal setting, action planning, regular sessions, and progress review, ensures a personalized and effective approach to addiction recovery.


How Much Does Addiction Recovery Coaching Cost?


The cost of addiction recovery coaching can vary depending on various factors. Understanding the financial aspects of coaching is essential for individuals seeking this form of support. In this section, we will explore the factors that influence the cost of addiction recovery coaching, the potential sources of financial assistance, and the options for payment.


Factors Influencing the Cost of Addiction Recovery Coaching


Several factors can influence the cost of addiction recovery coaching. These factors include:

  1. Qualifications and experience of the coach: Coaches with higher qualifications, certifications, and extensive experience in addiction recovery may charge higher fees due to their expertise.
  2. Location: The cost of coaching can vary depending on the geographical location. Coaches practicing in metropolitan areas or in regions with a higher cost of living may charge higher fees compared to those in smaller towns or rural areas.
  3. Duration and intensity of coaching: The length and frequency of coaching sessions can impact the overall cost. Longer and more frequent sessions may result in higher fees.
  4. Additional services or resources provided: Some coaches may offer additional services or resources as part of their coaching packages, such as access to online platforms, support materials, or group sessions. These additional services can influence the overall cost.
  5. Individual or group coaching: Individual coaching sessions tend to be more expensive than group coaching sessions, as they provide more personalized attention and focus on individual needs.


Evaluating the Effectiveness of Coaching in Addiction Recovery


Evaluating the effectiveness of coaching in addiction recovery is crucial to determine its impact on individual outcomes and overall success in the recovery process. In this section, we will explore various aspects of evaluating the effectiveness of coaching, including measuring success, case studies and real-life examples, and potential challenges and how to overcome them.


Measuring the Success of Coaching in Addiction Recovery


Measuring the success of coaching in addiction recovery involves assessing the progress and outcomes achieved by individuals who have undergone coaching. Some key indicators to consider when evaluating the effectiveness of coaching include:

  1. Sobriety milestones: Tracking the duration of sobriety and the ability to maintain long-term abstinence from substances is a critical measure of success in addiction recovery coaching.
  2. Improved mental health: Assessing the individual's mental well-being, including reductions in anxiety, depression, and other mental health symptoms, can provide insight into the effectiveness of coaching.
  3. Enhanced overall well-being: Evaluating improvements in overall quality of life, including improved relationships, increased self-esteem, and greater satisfaction in various life domains, helps gauge the impact of coaching.
  4. Goal achievement: Assessing the individual's progress in achieving the goals set during coaching sessions provides an indicator of success. This can include goals related to personal growth, career development, and overall lifestyle changes.

It is important to note that measuring success in addiction recovery is not solely based on achieving perfection or complete abstinence. Each individual's recovery journey is unique, and success can be defined in various ways based on personal circumstances, progress, and individual goals.


Case Studies and Real-Life Examples of Successful Recovery Through Coaching


Examining case studies and real-life examples of individuals who have successfully recovered through coaching can provide valuable insights into the effectiveness of this approach. These stories highlight the impact of coaching on individuals' lives, showcasing the transformation and positive outcomes achieved. Sharing success stories can inspire hope and motivate others to seek coaching as part of their recovery journey.

Additionally, sharing anonymized case studies allows professionals and individuals seeking coaching to understand how coaching strategies and techniques were applied to address specific challenges and achieve successful outcomes. Analyzing these cases provides a deeper understanding of the potential benefits and effectiveness of coaching in addiction recovery.


Potential Challenges and How to Overcome Them


While coaching in addiction recovery can be highly effective, there may be challenges that individuals and coaches face along the way. Some common challenges include:

  1. Resistance to change: Individuals may initially resist the changes and actions required for recovery. Coaches can help individuals navigate this resistance by fostering a trusting relationship, providing education about the benefits of change, and offering support and guidance throughout the process.
  2. Relapse: Relapse is a common challenge in addiction recovery. Coaches play a crucial role in helping individuals develop relapse prevention strategies, identifying triggers, and providing support during vulnerable times. Addressing relapse as a learning opportunity and adjusting the coaching approach can help individuals overcome setbacks.
  3. Limited resources and support: Some individuals may face barriers such as limited access to resources, lack of social support, or financial constraints. Coaches can assist individuals in identifying alternative resources, exploring community support groups, and providing guidance on accessing available assistance programs.

By recognizing potential challenges and developing strategies to overcome them, coaches can enhance the effectiveness of coaching in addiction recovery.



In conclusion, evaluating the effectiveness of coaching in addiction recovery involves measuring success through indicators such as sobriety milestones, improved mental health, enhanced overall well-being, and goal achievement. Case studies and real-life examples provide valuable insights into the impact of coaching, inspiring hope and showcasing successful outcomes. Recognizing potential challenges and developing strategies to overcome them ensures that coaching remains an effective approach in supporting individuals on their recovery journey.

How a Recovery Coach Can Teach You the Difference Between Sobriety and Recovery

By David Mahler • March 3, 2025
In the world of addiction treatment and rehabilitation, the terms "sobriety" and "recovery" are often used interchangeably. However, they represent two distinct concepts. While sobriety focuses on abstinence from substances, recovery is a much broader and more holistic journey of healing and personal growth. This is where a recovery coach can play an instrumental role in helping individuals understand these differences and embark on a more fulfilling life beyond addiction. Understanding Sobriety At its core, sobriety is about abstaining from drugs, alcohol, or other addictive substances. It's the first step toward breaking free from addiction. For many, achieving sobriety is the goal of entering a treatment program, and it often marks a significant milestone in their recovery journey. Sobriety is about stopping the addictive behavior that is harmful to an individual’s physical and mental well-being. However, while sobriety is an essential first step, it does not necessarily mean a person is "healed" or "recovered." Sobriety focuses primarily on the external action of not using substances, but it doesn’t address the deeper emotional, psychological, and behavioral issues that often underlie addiction. Without further growth and healing, a person can maintain sobriety but still feel stuck in a cycle of unaddressed pain, unhealthy patterns, or unresolved trauma. What is Recovery? Recovery, on the other hand, is a far more comprehensive concept. It’s not just about avoiding substances—it's about addressing the root causes of addiction and actively working toward healing, personal growth, and rebuilding a healthier, more fulfilling life. Recovery encompasses not only the absence of addictive behaviors but also the pursuit of emotional stability, mental well-being, and spiritual growth. Recovery can look different for each individual, as it’s a deeply personal process. It may include therapy, physical and mental self-care, rebuilding relationships, developing new coping skills, and finding purpose and meaning outside of addiction. Recovery is a lifelong journey that encourages individuals to continuously learn, grow, and make positive changes to improve their lives. It’s a holistic approach to healing that touches all aspects of a person’s well-being—physical, emotional, and spiritual. The Role of a Recovery Coach A recovery coach is a trained professional who supports individuals in their journey through recovery. Unlike traditional therapists or counselors who may focus on specific psychological issues, recovery coaches take a more action-oriented, holistic approach. They serve as guides, mentors, and accountability partners who help people navigate the challenges of recovery and develop strategies to live a balanced, substance-free life. One of the most powerful ways a recovery coach can assist individuals is by helping them understand and differentiate sobriety from recovery. Here's how they can do that: 1. Clarifying the Concepts A recovery coach can begin by clearly explaining the difference between sobriety and recovery. By defining sobriety as mere abstinence and recovery as an ongoing, proactive process, a coach can provide a framework for understanding why recovery is a deeper, more sustainable goal. This clarification helps individuals see that sobriety is just one part of the bigger picture and that the journey doesn’t end once they stop using substances. 2. Setting Long-Term Goals While achieving sobriety is a necessary first step, recovery coaches help individuals develop long-term goals for their personal growth. These goals often involve rebuilding relationships, enhancing emotional intelligence, pursuing hobbies, developing a sense of purpose, and addressing any underlying mental health issues like depression, anxiety, or trauma. A recovery coach works with clients to set realistic, measurable, and meaningful goals that align with their vision for a life beyond addiction. 3. Teaching Healthy Coping Strategies Many people who struggle with addiction also have difficulty managing stress, negative emotions, and challenging situations. A recovery coach helps individuals develop healthy coping mechanisms to replace the old habits associated with addiction. These might include mindfulness practices, stress-relief techniques, journaling, meditation, or engaging in physical activity. By developing healthier ways to cope with life’s difficulties, individuals can build a strong foundation for lasting recovery. 4. Building Resilience Recovery involves navigating challenges, setbacks, and even relapses. A recovery coach helps individuals build resilience by teaching them how to handle setbacks without giving up on their recovery journey. Instead of seeing failure as an endpoint, a coach helps clients reframe it as a learning experience. This resilient mindset helps individuals continue to grow, even when things don’t go as planned. 5. Encouraging Self-Discovery and Personal Growth Recovery is as much about self-discovery as it is about overcoming addiction. A recovery coach encourages clients to explore their interests, passions, and goals in life outside of addiction. They might guide individuals through exercises that help them identify values, strengths, and areas for personal growth. This journey of self-exploration helps individuals find meaning and purpose, which are key components of long-term recovery. 6. Accountability and Support Accountability is a crucial element of both sobriety and recovery. A recovery coach provides consistent support, encouragement, and motivation. They hold individuals accountable for their actions and help them stay on track with their goals. This support can make all the difference in ensuring that someone doesn’t just maintain sobriety but also actively engages in their recovery process. Conclusion The difference between sobriety and recovery is profound. Sobriety is about stopping the use of substances, while recovery is about healing and transforming one’s life. A recovery coach can play an essential role in helping individuals understand this difference, providing the support, guidance, and encouragement necessary for lasting change. Through goal setting, teaching healthy coping strategies, fostering resilience, and offering ongoing accountability, a recovery coach helps individuals not just stay sober, but thrive in their recovery journey. By focusing on the deeper aspects of healing, recovery coaches can help individuals lead fulfilling, meaningful lives free from addiction.

Ringing in the New Year with a Recovery Coach

By David Mahler • January 1, 2025
The New Year often brings a wave of resolutions, with many individuals aiming for a healthier lifestyle. For those struggling with substance abuse, this can be a particularly poignant time for reflection and a renewed commitment to sobriety. While the journey to long-term recovery is undeniably challenging, hiring a recovery coach can significantly increase your chances of success. What is a Recovery Coach? A recovery coach is a trained professional who provides guidance and support to individuals seeking to overcome addiction. Unlike therapists, who focus on underlying psychological issues, recovery coaches primarily concentrate on practical strategies for maintaining sobriety. They act as mentors, accountability partners, and resource navigators, empowering individuals to take control of their recovery journey. Why Hire a Recovery Coach in the New Year? A Fresh Start with Dedicated Support: The new year often symbolizes a fresh start. Hiring the right recovery coach aligns perfectly with this sentiment, providing you with dedicated support as you embark on your sobriety journey. Personalized Guidance : Every individual's recovery path is unique. Your recovery coach will work closely with you to understand your specific needs, challenges, and goals. They can then tailor a personalized plan that addresses your unique circumstances. Increased Accountability: The presence of a recovery coach fosters a sense of accountability. Regular check-ins, whether in person or virtual, provide a consistent framework for tracking progress, identifying potential roadblocks, and staying on course. Skill-Building and Coping Mechanisms: Recovery coaches equip individuals with essential life skills, such as stress management, relapse prevention strategies, and healthy communication techniques. And coping skills these skills are crucial for navigating everyday life without resorting to substance use. Motivation and Encouragement: Maintaining sobriety can be an emotional rollercoaster. Your recovery coach provides unwavering support, encouragement, and motivation, especially during challenging times. Reduced Isolation: Addiction often leads to social isolation. A recovery coach can help you reconnect with your support system, build healthy relationships, and you cultivate a sober network. Improved Overall Well-being: By addressing the multifaceted aspects of recovery, a recovery coach can help you improve your overall well-being. This includes physical health, mental health, and emotional stability. Increased Confidence and Self-Efficacy: As you achieve milestones with the support of your coach, you'll gain confidence in your ability to overcome challenges and maintain long-term sobriety. Finding the Right Recovery Coach: Research and Recommendations: Seek recommendations from trusted sources, such as therapists, support groups, or other individuals in recovery. Credentials and Experience: Verify the coach's credentials and experience. Look for coaches with relevant training and a proven track record of success. Compatibility: Schedule an initial consultation to assess compatibility. Choose a coach with whom you feel comfortable and whose approach resonates with you. Investing in Your Recovery: Hiring a recovery coach is an investment in your long-term health and well-being. While there may be an associated cost, the benefits of increased support, accountability, and personalized guidance can be invaluable on the path to lasting sobriety. The new year presents a unique opportunity for a fresh start. By embracing the support of a recovery coach, you can increase your chances of achieving your sobriety goals and building a fulfilling life in recovery.

Podcast Appearance with Mie Lynn Tsuchimoto on Substance Use Awareness

By David Mahler • December 12, 2024
Below is my guest appearance with Dr. Mie Lynn Tsuchimoto as part of her online event "Creating Emotionally Healthy Relationships – Workplace Edition Summit" where we discuss Substance Use Awareness for the workplace, and breaking the stigma. You can find the full podcast below: